Personal hormone coach

Your testosterone,
coached like it matters.

Upload any blood test. Vianto reads every marker, builds your personal plan, and coaches you through it. Sources shown for every claim.

$29 one time · no subscription needed every claim sourced educational, not medical advice
Hormone score Your analysis
0of 100
Testosterone
642ng/dL
Free T
11.8ng/dL
SHBG
38nmol/L
How it works

From blood draw to game plan
in minutes.

Step 01 · Upload

Drop in any blood test.

PDF or photo, from any lab in the world. Vianto finds the hormone markers in the noise, converts the units, and shows you what it found to confirm. No typing.

  • Works with the report you already have
  • Every value shown back to you before anything is scored
  • Uploading and seeing your markers is free
Add bloodwork
Add your bloodwork.
Pick the fastest way to get your lab values into the app.
Upload photo or PDF Any lab, any country, any format
Enter values manually Type the handful of markers you have
Reading report
Scanning document
Finding the hormone markers in the noise.
Testosterone found Vitamin D found
Your markers
See where you stand.
Every value lands on a reference scale with the target band marked.
Total Testosterone 430 ng/dL
0 531 916 1100
Below the 531 median for healthy men 19 to 39 · Travison 2017
Vitamin D 24 ng/mL
0 30 50 100
Below the sufficiency band used by major labs · NIH ODS
SHBG 38 nmol/L
0 13.3 89.5 100
Inside the adult male range · Mayo Clinic Laboratories
Testosterone score
Total T 430ng/dL Vit D 24ng/mL SHBG 38nmol/L
0
of 100
0100
Mid-range. Room to climb.
What to focus on Open plan ›
Week 1 of your plan · retest 7 Sep
1 Body composition Fat tissue converts testosterone to estradiol. Losing excess fat is the strongest natural lever you have.
2 Sleep Most of your daily testosterone is released while you sleep. Protect a 7 to 9 hour window at a steady time.
3 Alcohol Evening alcohol suppresses overnight release and fragments sleep. Keep it to occasions, not weeknights.
4 Vitamin D You are at 24 ng/mL, below the sufficiency band. Sunlight and diet first; ask your physician about supplements.
Step 02 · Analysis

See what drives your number.

Every marker scored against functional targets, not just the lab's "normal". Then the honest part: your levers, ranked by what actually moves testosterone. Few things do; we tell you which.

  • Plain-language reading of every marker
  • Sources from medical bodies under every claim
  • No fake urgency, no invented problems
Step 03 · Your plan

A protocol written around your life.

The coach interviews you first, like a real coach would. Then every line becomes a rule plus your version of it: your bedtime, your training days, your habits.

  • Every line carries its why, and the study behind it
  • Already your habit? It says so. Nothing is padded to look busy
  • Life changes, you adjust it with the coach anytime
Your protocol Personalized to you
01Sleep

The biggest daily lever. Short sleep is associated with lower next-morning testosterone.

Sleep window
A 7 to 9 hour window in bed, enough to wake unforced.
When do you normally sleep, and is any night different?
Bed at 11, up at 7. Thursdays I train till 10 pm.
YOU

Bed at 11, up at 7. After Thursday training, lights out by 11:30 and no early calls Friday.

Schedule consistency
Similar sleep and wake times through the week, weekends included.
YOU

Weekends drift to midnight. You hold the 7 am wake-up so the rhythm survives.

Caffeine and alcohol
No caffeine in the hours before bed; evening alcohol fragments second-half sleep.
YOU

Last espresso at 14:00. Your two beers move from weeknights to Saturday.

Room setup
Fully dark, cool, quiet.
YOU

Already your habit. Nothing to change.

Tap any line for the why behind it Personalize
And every day after

A coach who knows your numbers.

Ask anything, anytime. The coach answers with your markers and your plan in mind, and shows its sources as it goes. No hype, even when you want it.

Vianto Coach Knows your labs
Saw a video saying ashwagandha doubles testosterone. Worth buying?
Thinner evidence than the video claims. A few small trials in stressed men show modest gains, nothing close to doubling. Your bigger lever is still the Thursday sleep window we set up. And your vitamin D at 24 is the gap worth asking your doctor about first.
Sources NIH · PubMed Endocrine Society
AI coach, it can make mistakes · educational, not medical advice
Pricing

Start with one test.
Stay for the climb.

No free tier, no dark patterns. Pay for your analysis; join the membership when you want the coach on call between tests.

Single analysis
$29one time
No subscription. No auto-renew.
  • Full analysis of your bloodwork, every marker read
  • Ranked levers and the full protocol, personalized with the coach
  • Plus 25 open chat questions for anything else
Start your analysis
First year
Membership
$69per year
Renews at $99/year. Cancel anytime.
  • The coach on call all year, with your data in mind
  • All analyses included, every draw tracked
  • Your plan evolves with the coach as your labs change
Join the membership
Educational, not medical advice · results stay yours either way
Backed by published research from
Endocrine SocietyNIH · PubMedMayo ClinicCleveland ClinicACSMAmerican Heart AssociationAmerican Thyroid Association
Questions

Good to know before you start.

Is this medical advice?

No. Vianto is educational and helps you understand your own markers. It does not diagnose or treat, and it never replaces your doctor. For anything clinical, talk to your physician.

Which labs and countries work?

Any lab, any country. Upload a PDF or a photo of a blood test in almost any format, and Vianto finds the hormone markers and converts the units for you.

Do I need a subscription?

No. One analysis is $29, one time, with no auto-renew. The yearly membership is optional, for people who want the coach on call and every test tracked between draws.

What does it actually read?

Your hormone panel: total and free testosterone, SHBG, estradiol, and supporting markers like vitamin D, plus the lifestyle levers that move them. Uploading and seeing your markers is free.

Is my data private?

No one trains AI on your data. Not us, not the AI provider we use. Your results stay yours, and you can withdraw consent at any time.

Web or iPhone?

Both. Start in your browser now, or download the iPhone app. Your account and your data carry across.

Know your number.
Move with intent.

Upload a blood test and see where you stand, free. Pay only when you want the full plan.